1:1 Online Coaching- Become Your Strongest Self FOUNDER

$199.00 every month

Founder 10 Coaching — Commitment & Pricing

$199 per month (Founder rate)

6-month minimum commitment required

Optional pay-in-full discount available upon request

This is for the woman who’s ready to stop guessing and start transforming.

My 1:1 Online Coaching program is built to help you look, feel, and become your strongest, most confident self. Each month includes:

• Personalized training and nutrition designed for your goals

• Weekly check-ins and progress reviews

• Bi-monthly program updates to keep you evolving

• Direct support and accountability from Coach Shalisa

Whether you’re building strength, reshaping your body, or reigniting your confidence — I’ll help you get there.

Founder 10 Coaching — Commitment & Pricing

$199 per month (Founder rate)

6-month minimum commitment required

Optional pay-in-full discount available upon request

This is for the woman who’s ready to stop guessing and start transforming.

My 1:1 Online Coaching program is built to help you look, feel, and become your strongest, most confident self. Each month includes:

• Personalized training and nutrition designed for your goals

• Weekly check-ins and progress reviews

• Bi-monthly program updates to keep you evolving

• Direct support and accountability from Coach Shalisa

Whether you’re building strength, reshaping your body, or reigniting your confidence — I’ll help you get there.