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This is for the woman who’s ready to stop guessing and start transforming.
My 1:1 Online Coaching program is built to help you look, feel, and become your strongest, most confident self. Each month includes:
• Personalized training and nutrition designed for your goals
• Weekly check-ins and progress reviews
• Bi-monthly program updates to keep you evolving
• Direct support and accountability from Coach Shalisa
Whether you’re building strength, reshaping your body, or reigniting your confidence — I’ll help you get there.
This is for the woman who’s ready to stop guessing and start transforming.
My 1:1 Online Coaching program is built to help you look, feel, and become your strongest, most confident self. Each month includes:
• Personalized training and nutrition designed for your goals
• Weekly check-ins and progress reviews
• Bi-monthly program updates to keep you evolving
• Direct support and accountability from Coach Shalisa
Whether you’re building strength, reshaping your body, or reigniting your confidence — I’ll help you get there.